Teacher of Psychology

Triantafyllia

PsychologyMental Well-BeingConfidenceResilience

Psychology explained in plain words, with ideas you can try in your own life.

Illustrated portrait of Triantafyllia
Psychology & NeuropharmacologyAcademic background
Illustration of Triantafyllia sitting in a chair, smiling

About me

Hello, I’m Triantafyllia

I’m passionate about psychology, mental well-being, and helping people better understand themselves.

I studied Psychology and Neuropharmacology, so I’m really interested in how our brain, thoughts, emotions and behaviour are connected.

You can watch my videos on YouTube, read the blog or book a lesson with me. I hope you’ll come away knowing yourself a bit better and feeling a bit more confident.

What you’ll discover

Psychology for everyday life

Human behaviour

Why we think, feel and react the way we do.

Mental well-being

Understanding your emotions and taking care of your mind.

Confidence & resilience

Small steps to feel stronger and more sure of yourself.

Personal growth

Self-discovery, relationships and growing as a person.

How minds work

What happens in the brain when we think and feel.

My mission

“To make psychology accessible, engaging, and useful in everyday life.”

Triantafyllia

One-to-one lessons

Personalised mental well-being lessons

Private online lessons on Preply, planned around what you want to work on.

  • Understand your emotions and thought patterns
  • Build confidence and resilience
  • Learn about the psychology topics you’re curious about

From the blog

Latest articles

Visit the blog

Coming soon

The first articles will be here soon. Until then, you can find my latest videos on YouTube.

Follow me

Find me online

Subscribe on YouTube and follow me on Instagram and TikTok.